Backpacking is an excellent way to explore nature, escape the hustle and bustle of daily life and reconnect with your inner sense of adventure. After all the planning and packing is done, the single most important piece of equipment for a successful backpack trip is the backpack. Choosing the right backpack for your needs can be a daunting task, so we created this guide to help make it easier. In this guide, we will outline the different factors to consider when selecting the best backpack for your backpacking adventure, from sizes and straps to special features like external pockets and compartments. We’ll also provide some tips and tricks to help you choose the backpack that’s right for you. So let’s get started!

Backpack Sizes

The size of your backpack will largely depend on the duration of your trip and the amount of supplies you need to carry. Three main sizes are available:


Daypacks are the smallest in size, typically designed to carry up to 30 liters of gear. They’re perfect for short trips, day hikes and trail running, as they don’t weigh you down too much and offer plenty of space for the essentials.

Weekend Packs

Weekend packs are slightly larger, with up to 50-55 liter capacity suitable for overnight to weekend trips. They can easily fit your shelter, clothing, food, water and other supplies in an organized way, without feeling too bulky.

Extended Trip Backpacks

Extended trip backpacks can range from 50 liters to 90 liters and are best suited for multi-day excursions. They are designed to carry the extra weight, have a larger capacity and may have additional pockets and compartments that allow you to organize your gear more efficiently.

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Strap Features

The straps on your backpack are arguably the most important feature to consider when choosing the right backpack. They are what you rely on to hold the pack together and keep the weight of your supplies evenly distributed. Here’s an overview of the different strap features to keep in mind:

Shoulder Straps

Should straps should be adjustable and wide for more comfort, with additional support features like sternum straps, load lifters and hip belts available on larger capacity packs. The sternum strap crosses the chest to help secure the pack in place while the load lifters provide additional support and make the pack fit snugger to your body. The hip belt evenly distributes the weight and helps to reduce strain on your shoulders and back.

Load Distribution

The construction of the pack should also ensure weight is evenly distributed around your hips, which will help reduce stress on your lower back. Look for adjustable shoulder straps and sternum straps, which provide a customized fit. Additionally, it’s helpful if the bottom of the pack is reinforced so it does not collapse when loaded.

Pockets and Compartments

Pockets and compartments are also essential for keeping your gear well organized. They come in a variety of shapes and sizes, from mesh pockets and hip belt pockets to extendable front-loading compartments, so you can choose the best combination for your needs. Don’t forget about the external pockets, which are great for quick access and stowing away wet or bulky items.


The type of backpack you purchase will depend on the features you prioritize. Look for features such as a hydration compartment, inner frames and adjustable straps. You may also want to consider features like waterproofing and impact resistant materials as well as straps designed to secure your sleeping bag, pad and tent.

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Finally, it’s important to think about your budget. Backpacks come in a wide range of prices and you should decide how much you’re willing to spend before you start shopping. Do your research to make sure you find the best backpack at the best price possible.

People Also Ask

What is the best backpack for backpacking?

The best backpack for backpacking depends on individual needs, but should typically feature adjustable straps, compartments and external pockets, and impact-resistant materials.

How do I choose the right backpack?

When deciding on the best backpack, consider factors such as size, straps, compartments, features and price. Establish the type of trip you are taking and the amount of supplies you need to bring, then look for backpacks that fit your criteria.

How much should a backpacking backpack cost?

Backpacks can range in price from budget-friendly options to luxury brands. Before shopping, determine your budget and look for backpacks that are within your price range.

What size backpack do I need for backpacking?

The size of backpack you need will depend on the length of your trip. For day trips or hikes, a daypack with 30 liters capacity is sufficient. For weekend trips, look for a 50-55 liter capacity weekend pack. If you’re going on an extended expedition, choose an extended-trip pack with 50-90 liter capacity.

How should a backpacking backpack fit?

The backpack should fit snugly with the straps adjusted so the pack sits comfortably on your hips and the weight is evenly distributed. Look for adjustable shoulder straps, sternum straps and adjustable hip belts for a customized fit.

Final Words

Choosing the right backpack for your backpacking adventure is key to staying comfortable on the trail. The size, straps, compartments, features and price are all essential factors to consider when selecting a backpack. Determine the type of trip you are taking, what supplies you need to carry and how much space you need, then take your time to find the best backpack for your needs. With the right backpack, you’ll be equipped for a successful and enjoyable voyage into nature.