Entertainment activities, like climbing, give us a chance to unwind, escape everyday life and have fun. To remain safe and secure while exploring the rocks and enjoying the scenery, selecting a harness is a crucial decision. Choosing the correct type of harness for climbing is an art, as different styles of harnesses are designed for various climbing activities. In this guide, you will learn about the different types of harnesses, gaining the skills to make an informed and smart decision when selecting the best one for your next trek.

Types of Climbing Harnesses

A harness distributes the weight evenly around your hips and holds you to a firm anchor. Before you make a purchase, understand the two main categories of harnesses.


As its name suggests, sit harnesses are best suited to activities where you are resting upright on them, such as abseiling and belaying. They are lightweight and comfortable, with a waist belt and leg loops constructed from non-elasticated material. They also have fewer buckles than all-round harnesses, as they put less emphasis on adjustability.


These harnesses are more durable and adjustable and are suited to more challenging climbs. An all-arounder harness will typically have four or more buckles at the waist and leg loops, allowing for greater adjustability and comfort. They usually include at least one gear loop to hols wire-errack carabiners, chalk bags or other equipment.

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Features Of Climbing Harnesses

When you are selecting a harness for climbing, there are a few key features that you should take into consideration.


The material makes a different in terms of durability and comfort, so make sure you select a resistant and breathable material. Look for harnesses made from nylon or polyamide fabrics, as they are strong, light and mold well to your body.


Most harnesses have a similar design, but watch out for models with wider and more padded waist belts, as well as extra buckles at the leg loops for greater adjustability and comfort.

Gear Loops

Gear loops are used to attach belay devices, carabiners and other climbing equipment, so make sure you purchase a harness with multiple loops to hold all of your necessary accessories.

People Also Ask

Q: How can I determine the size of a climbing harness?

To determine the size of a climbing harness, measure around your waist and compare the results to manufacturers size charts. Always try on the harness first to ensure a precise fit.

Q: How should I practice safely when using a climbing harness?

Always inspect the harness before using it, read the manufacturer’s instructions and practice wraps and ties with an experienced climber. Make sure to include a backup knot on your climbing rope, as well as a secure anchor and helmet.

Q: Do all harnesses come with belay loops?

Not all harnesses come with belay loops, so make sure to check the product description and specifications before making a purchase.

Q: Which is the best climbing harness for sport climbing?

The best climbing harness for sport climbing is an all-rounder, as it has more buckles for greater adjustability and comfort, and can support heavier loads.

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Q: How often should I replace my harness?

Your climbing harness should be replaced if there is any visible damage or wear, as this is a sign of weakened material. It is also recommended to replace your harness every 5 years, even if there is no visible damage.

Final Thoughts

Climbing harnesses are essential for any climbing endeavor, so be sure to take into account the different types and features of the harnesses before making a purchase. Try the harness on, inspect it for any visible damage and read the manufacturers instructions to ensure a safe and enjoyable climbing experience.